Episode
From Corporate to Conscious with Suzanne Ross
Mar 18, 2021 • Season 4, Episode 128
Most of us would never think of leaving a thriving six figure career...but what if we found out that...
The Spark
Episode Archive
A guide to living your best life with author and psychotherapist Stephanie James. Find new episodes of the show at TTR.
Episode
What Matters Most with Paul Samuel Dolman
Mar 4, 2021 • Season 4, Episode 127
What matters most to you? How do you find meaning in your life? Best-selling author, Hollywood film ...
Explicit
Episode
Igniting Your Dreams with Stephanie and Morgan
Feb 18, 2021 • Season 4, Episode 126
Do you still allow yourself to dream about what you really want to have in your life, or do you feel...
Episode
The New Language of Love with Mari Frank
Feb 4, 2021 • Season 4, Episode 125
Love is in the air! As we begin this month of love in February, what a perfect way to start with ama...
Episode
Unbound with Sarah Edmondson (Part 2)
Jan 28, 2021 • Season 4, Episode 124
This episode contains material that may be sensitive for some listeners. Listener discretion is advi...
Episode
Unbound with Sarah Edmondson (Part 1)
Jan 21, 2021 • Season 4, Episode 123
This episode contains material that may be sensitive for some listeners. Listener discretion is advi...
Episode
Living From A Better Place with Elizabeth Mattis Namgyel
Jan 14, 2021 • Season 4, Episode 122
2020 was such a crazy year filled with so much chaos and uncertainty but there is a way to start 202...
Episode
Get Your Joy On! with Curtrice Goddard
Dec 17, 2020 • Season 3, Episode 121
Are you ready to feel lit up this holiday season? If you want to increase the joy in your own life, ...
Episode
The Spark LIVE Special
Dec 10, 2020 • Season 3, Episode 120
Join Stephanie James and some special guests for the first episode of #TheSparkLIVE as we ...
Episode
The Inside Answer with Pedram Shojai
Dec 3, 2020 • Season 3, Episode 119
The world can feel chaotic and out of control these days. Did you know that the key to dealing with ...
Episode
Schizophrenia and A Mother's Search for Truth
Nov 19, 2020 • Season 3, Episode 118
Schizophrenia is often a misunderstood diagnosis, portrayed in movies and TV as something to be fear...
Episode
Following Your Passion with Steve Ertl
Nov 12, 2020 • Season 3, Episode 117
What does it take to live an inspired life? How do we follow our passions? My guest this week is sin...
Episode
The Power to Heal Ourselves with Don Jose Ruiz
Oct 29, 2020 • Season 3, Episode 116
What if the question of how to transform your life is actually already inside of you? Join us for a ...
Episode
A Holistic Guide to Health with Jackie Fields
Oct 22, 2020 • Season 3, Episode 115
When Jackie Fields had a serious car accident and near death experience in medical school, it comple...
Episode
A Meaningful Life with Marla Frees
Oct 15, 2020 • Season 3, Episode 114
Marla Frees had an amazing 25 year career and appeared l shows like Everybody Loves Raymond, The Dre...
Episode
Manifest Your Dreams with Natalie Ledwell
Oct 8, 2020 • Season 3, Episode 113
Live large, choose courageously, and love without limits. This is the mantra that Natalie Ledwell us...
Episode
Breaking On Through with Terri-Ann Russell
Sep 24, 2020 • Season 3, Episode 111
In July of 2019, Terri-Ann Russell had to face a mother's worst nightmare when her 27 year-old son d...
Episode
From Accident to Achievement with Sam Cawthorn
Sep 17, 2020 • Season 3, Episode 110
When Sam Cawthorn lost his arm and crushed his leg in a 2006 head-on collision, it could have been t...
Episode
The Healing Journey with Bill Epperly
Sep 10, 2020 • Season 3, Episode 109
Today's world can seem overwhelming and difficult to navigate at times. Would you like the secret to...
Episode
Being The Change with Dr. Bill Timpson
Sep 3, 2020 • Season 3, Episode 108
How often do you get to sit and talk with someone who is an expert in the areas of diversity, sustai...
Episode
The Gift of Maybe with Allison Carmen
Aug 13, 2020 • Episode 107
How can we navigate these uncertain times? There is actually an amazing tool we can access in the bo...
Episode
The Golden Thread of Purpose with Holly Woods
Jul 16, 2020 • Season 3, Episode 106
What if you could find the golden threads throughout your life that would help you find your life's ...
Episode
Comedy, Podcasting, and Couplehood with Dan and Lynze Cummins
Jul 9, 2020 • Season 3, Episode 105
Have you ever met one of your heroes? I had the awesome pleasure of meeting with my all-time humor h...
Episode
Loving Yourself with Anasuya Basil
Jul 2, 2020 • Season 3, Episode 104
We can thrive at our life in any age but did you know that we can find a place of greater peace, ful...
Episode
The Vagus Nerve Connection with Dr. Eva Detko
Jun 18, 2020 • Season 3, Episode 103
You can heal your life (from the inside out!) Dr. Eva Detko shares how you can revitalize your body,...
Episode
Let's Talk Relationships with Kev Hick
Jun 11, 2020 • Season 3, Episode 102
How do you build healthy relationships especially during a pandemic? Find more purpose, love, and me...
Episode
Creating a Path to What Matters with Mark Nepo
Jun 4, 2020 • Season 3, Episode 101
How do we navigate these difficult times? How do we find peace despite the chaos in our world today?...
Episode
Milestone Celebration with Dr. Morgan Oaks
May 28, 2020 • Season 3, Episode 100
Want to change your life in substantial ways that create a more, meaningful and ignited life? My am...
Episode
The Power of Meditation with Tom Cronin
May 21, 2020 • Season 3, Episode 99
You know when you meet someone and you just know that meeting them will change your life? That is ho...
Episode
The Soulmate Secret with Arielle Ford
May 14, 2020 • Season 3, Episode 98
Want to find your soulmate? Want to help make your current mate into your soulmate? Find out what ma...
Episode
Inner Resources for Challenging Times with Kristian Strang
May 7, 2020 • Season 3, Episode 97
How do we take good care of ourselves through life's challenges and maintain a sense of balance and ...
Episode
A New Era Emerging with Phillip Moore and Gabriela and Solomon Masala
Apr 23, 2020 • Season 3, Episode 96
How do we transform the world? Perhaps it begins in many ways with one of those being through a new ...
Episode
Transforming The World From Within with John Raatz
Apr 16, 2020 • Season 3, Episode 95
When we think of Hollywood, we don't necessarily think of consciousness, connection, and calm, but J...
Episode
Women Emerging with Misa Hopkins
Apr 9, 2020 • Season 3, Episode 94
This episode contains discussion of sexual assault.Is there a way that sexually abused women can go ...
Episode
Finding Calm in Uncertain Times with Amit Goswami, Ph.D.
Apr 2, 2020 • Season 3, Episode 93
During this time which is so difficult for so many, quantum physicist Amit Goswami, Ph.D. offers us ...
Episode
Sacred Sexuality with Helen Hillix
Mar 26, 2020 • Season 3, Episode 92
This episode is intended for mature audiences. Listener discretion is advised.Want to make your sex ...
Episode
An Incredible Journey with Maria Nhambu
Mar 19, 2020 • Season 3, Episode 91
Growing up in an orphanage in Tanzania, Maria Nhambu shares with us her powerful, deeply moving and ...
Episode
Awareness That Heals with Robert Strock
Mar 12, 2020 • Season 3, Episode 90
Want the tools to create more happiness, harmony and well-being in your life? Then listen to this we...
Episode
Fashion, Film, and Family with The Longs
Mar 5, 2020 • Season 3, Episode 89
A red carpet Dior stylist, a published author, and a Marvel movie film editor... Find out how the Lo...
Episode
The Warrior Heart with HeatherAsh Amara
Feb 27, 2020 • Season 3, Episode 88
Find out how to transform confusion into clarity and pain into peace on this episode of The Spark wi...
Episode
The Human Climate with Carol Smaldino
Feb 20, 2020 • Season 3, Episode 87
There is so much division in our world today. Our political climate, our earth's climate, and the cl...
Episode
A Second Anniversary Celebration
Feb 13, 2020 • Season 3, Episode 86
On tonight's episode, we celebrate our second anniversary with a look back on some of our favorite c...
Episode
The Portal with Jacqui Fifer
Feb 6, 2020 • Season 3, Episode 85
You can create a richer, deeper, more fulfilling life when you enter The Portal. No, we're not talki...
Episode
From Troubles to Transformation with Frank Pasciuti
Jan 16, 2020 • Season 3, Episode 84
What if our struggles actually serve as a segue for true transformation? In this episode of The Spar...
Episode
Success Mindsets with Ryan Gottfredson
Jan 9, 2020 • Season 3, Episode 83
We all want to be successful. Having a success mindset is the key to achieving our goals and dreams,...
Episode
Life, Love, and Synchronicity with Stephen G. Post
Jan 2, 2020 • Season 3, Episode 82
Some of us are aware of our life's purpose and some of us are still searching. Often times, pointers...
Episode
The Healing Power of Light with Melody Masters
Dec 22, 2019 • Season 2, Episode 81
Devastated by the High Park Fire 8 years ago, Melody Masters had to completely rebuild her life. Lit...
Episode
Infinity and Beyond with Paula Lenz
Dec 12, 2019 • Season 2, Episode 80
Paula Lenz had an extraordinary experience driving home after her brother's funeral; one so powerful...
Episode
Hypnotherapy and Healing with Stephen Poplin
Dec 4, 2019 • Season 2, Episode 79
Regressive Hypnotherapy. What is it and how can it benefit our healing? Author, ordained minister, a...
Episode
The Significance of Your Story with Leah Lamb
Nov 21, 2019 • Season 2, Episode 78
Writer, producer, and transformational storyteller Leah Lamb is creating a new frontier. She is help...
Episode
The Financial Freedom Act with Scott Smith
Nov 14, 2019 • Season 2, Episode 77
Free healthcare, free college, and no income tax. What would America be like if those things were tr...
Episode
Discovering Your Divinity with H.H. Bhavna Shinde
Nov 7, 2019 • Season 2, Episode 76
What if there was a direct way you could change your negative emotions and behaviors and develop a s...
Episode
The Answers to Everything with Amit Goswami, Ph.D.
Sep 26, 2019 • Season 2, Episode 75
What the Bleep Do We Know? In 2004, it was the movie that introduced the mainstream to quantum physi...
Episode
Living Beyond the Veil with Donna Visocky
Sep 19, 2019 • Season 2, Episode 74
Sometimes some of the greatest tragedies we face, become our biggest lessons and change us in amazin...
Episode
The Guide to Ageless Living with George and Sedena Cappannelli
Sep 12, 2019 • Season 2, Episode 73
The Fountain of Youth. Many people have searched for it and our media has perpetuated it as the holy...
Episode
The Power of Listening with Tarek Mounib
Sep 5, 2019 • Season 2, Episode 72
Free Trip to Egypt. This is what creator and producer Tarek Mounib offered to hundreds of Americans ...
Episode
Yin Yoga and a Better You with Stefanie Arend
Aug 29, 2019 • Season 2, Episode 71
There is an amazing way to take care of yourself and recharge your batteries that you may not have h...
Episode
Living Full Out with Nanci Solari
Aug 15, 2019 • Season 2, Episode 70
Living full out. How many of us can say we really live life this way and what does it really mean? O...
Episode
Your Life is Your Prayer with Sam Beasley
Aug 8, 2019 • Season 2, Episode 69
Change your prayer, change your life. That's the clear and powerful message from author, speaker, an...
Episode
A Conscious Campaign with Harvey Stone
Aug 1, 2019 • Season 2, Episode 68
In today's political race of mudslinging and defamation, it is hard to imagine any other way a candi...
Episode
The Honeymoon Effect with Dr. Bruce Lipton
Jul 18, 2019 • Season 2, Episode 67
What is The Honeymoon Effect? Many of us know that initial phase in relationships where it can feel ...
Episode
Change Your Mind, Change Your Life with Dr. Bruce Lipton
Jul 11, 2019 • Season 2, Episode 66
We have the power to change our lives... and the surprising news is that the key to make this change...
Episode
Gifts of the Gita with Isaac Bentwich
Jun 27, 2019 • Season 2, Episode 65
There are many examples of how to live our best lives. The Bhagvad Gita provides one of these paths ...
Episode
Embracing The Natural with Madi Sato
Jun 20, 2019 • Season 2, Episode 64
From her Cherokee upbringing and Japanese and Irish roots comes the beautiful and important voice of...
Episode
Rituals of Healing with Barbara Dossey
Jun 6, 2019 • Season 2, Episode 63
You have more healing power in your body than you cam imagine. What if rituals were one of the keys ...
Episode
Rhythm of the Soul with Solomon Masala
May 30, 2019 • Season 2, Episode 62
There is a distinct rhythm to our soul and a powerful thing happening when we connect with other peo...
Episode
Intimacy, Connection, and Better Sex
May 23, 2019 • Season 2, Episode 61
Let’s talk about sex: the good, the bad, and the ugly – and how we can experience more intimacy and ...
Episode
Everyday Magnificent with Gabriela Masala
May 16, 2019 • Season 2, Episode 60
Want to change your life and add more positivity to your day? Author, consultant, and facilitator Ga...
Episode
The Podcasting Revolution with Jared Easley
May 2, 2019 • Season 2, Episode 59
Making his mark in the podcast world, Jared Easley is a true entrepreneur who created a podcast even...
Episode
Modern Day Feminism with Adrienne van der Valk
Apr 25, 2019 • Season 2, Episode 58
This week on The Spark, as part of our celebration of welcoming new sister show Feminist Hotdog to t...
Episode
Changing The World with Stephan A. Schwartz
Apr 18, 2019 • Season 2, Episode 57
So, you want to change the world? Stephan A. Schwartz, a social change agent and internationally kno...
Episode
Hard Livin', Hope, and Honky-tonk with Brian Johanson of Sugar Britches
Apr 11, 2019 • Season 2, Episode 56
Music can transport us to amazing places... It soothes our souls, lifts our spirits, and can speak t...
Episode
The Root of All Healing with Misa Hopkins
Apr 4, 2019 • Season 2, Episode 55
What if you could unlock the doors to self healing and open up a pathway to more happiness, health, ...
Episode
Community Through Coffee (and Beyond) with McCabe Callahan
Mar 28, 2019 • Season 2, Episode 54
The smell of good coffee, friendly conversation, and the sense of community: these are all elements ...
Episode
Risking The Rapids with Irene O'Garden
Mar 21, 2019 • Season 2, Episode 53
In the river of life we face many obstacles and challenges. Irene O'Garden's wilderness raft adventu...
Episode
Consciousness, Connection, and the One Mind with Dr. Larry Dossey
Mar 14, 2019 • Season 2, Episode 52
There is something amazing happening in our world right now. It is the combined wisdom of science, p...
Episode
Choosing Yourself with Joresa Blount
Mar 7, 2019 • Season 2, Episode 51
Loving yourself isn't an easy task, and choosing ourselves first can seem even more counter-intuitiv...
Episode
Sexual Empowerment with Veronica Monet
Feb 28, 2019 • Season 2, Episode 50
The journey to empowerment often takes us on unexpected paths. Veronica Monet's story is one most of...
Episode
The School of Love with Phillip Moore
Feb 21, 2019 • Season 2, Episode 49
We have all heard the term, "Children are our future," but what kind of future are we providing for ...
Episode
You Just Gotta Laugh with Alicia Dattner
Feb 14, 2019 • Season 2, Episode 48
Just a spoon full of humor makes our anxiety go down. Laughter decreases stress hormones and increa...
Episode
First Anniversary Celebration with Stephanie and Friends
Feb 7, 2019 • Season 2, Episode 47
We started NoCo FM with one original show: The Spark With Stephanie James. From that, we've grown in...
Episode
Rising Strong with Becca Lynn Johnson
Jan 31, 2019 • Season 2, Episode 46
Creating a life with more joy, personal power, and a deep sense of purpose. These are the elements ...
Episode
The Guru's Guide to Peaceful Living with Philip Goldberg
Jan 24, 2019 • Season 2, Episode 45
Turn on the news. Full of fear mongering, the disaster of the day, or what is wrong in our world, it...
Episode
The Secrets of Sisterhood with Sarah Bachraty, Shelly Bond, and Jenny Hay
Jan 17, 2019 • Season 2, Episode 44
In our current state of the world, we all need support, connection, and understanding more than ever...
Episode
The New Health Model with Dr. Elson Haas, MD
Jan 10, 2019 • Season 2, Episode 43
Longevity and accessing the fountain of youth. How many of us are wanting to discover the keys that ...
Episode
Sharing The Journey with Emily Rapp Black
Jan 3, 2019 • Season 2, Episode 42
As we reflect on the new year, we often search for what brings meaning to our lives. Emily Rapp Blac...
Episode
Living In Full Color with Dr. Jacob Israel Liberman
Dec 20, 2018 • Season 1, Episode 41
As we approach the winter solstice, it signifies more light coming into the world. In my interview w...
Episode
Healing Body and Soul with Kyczy Hawk
Dec 6, 2018 • Season 1, Episode 40
Yoga has long been considered a healing art, but when interwoven with the twelve steps of recovery, ...
Episode
Dreams Do Come True with Cindy Sarai
Nov 22, 2018 • Season 1, Episode 38
Ever have a dream come true? Something that you truly wished for, that when it came to fruition felt...
Episode
Soul To Soul with Elena Mannes
Nov 15, 2018 • Season 1, Episode 37
It has been said that dogs are man's best friend, but how deep does that connection go? In a thought...
Episode
Living Above Average with Jeff Crabtree
Nov 8, 2018 • Season 1, Episode 36
What if you could think out of the box and take your life to whole new level? Many of us settle for...
Episode
The Trifecta of Feeling Terrific with Dr. David Burns
Nov 1, 2018 • Season 1, Episode 35
It's not often in life that we get to meet our heroes. David Burns has professionally been one of mi...
Episode
The Heart of the Goddess with Hallie Inglehart Austen
Oct 18, 2018 • Season 1, Episode 34
In a world where the #MeToo movement has made such a huge impact, more and more people are becoming ...
Episode
Making The Shot with Michael Kutcher
Oct 11, 2018 • Season 1, Episode 33
We all want to shoot for our dreams and live purpose-filled lives.But what limits us? Is it our phys...
Episode
Out of the Rabbit Hole with Marian Sandmaier
Oct 4, 2018 • Season 1, Episode 32
When we are deep in the rabbit hole it is hard to see the light of day. The same is true for depress...
Episode
The Evolution of Belief with Steve Bhaerman
Sep 27, 2018 • Season 1, Episode 31
A new era in our world is evolving. What will usher in this new era is an emerging belief system tha...
Episode
Making Love Last with Dr. Ellen Wachtel
Sep 20, 2018 • Season 1, Episode 30
A warm embrace, a knowing glance, and intentionally spoken kind words... These are the simple, but o...
Episode
Breakthrough to Healing with Dr. Matthew May
Sep 6, 2018 • Season 1, Episode 29
Transformation. We all have times in our lives where we seek the ability to make the changes necessa...
Episode
Behind The Spark with Stephanie James
Aug 30, 2018 • Season 1, Episode 28
It's back-to-school season, so in the spirit of this time of renewal, we invite you to learn about t...
Episode
Big Man, Huge Heart with Jim Opperman
Aug 23, 2018 • Season 1, Episode 27
Heroes come in all shapes and sizes. This one happens to come in size XXXL with a heart to match.Joi...
Episode
The Science and Practice of Presence with Dr. Dan Siegel
Aug 15, 2018 • Season 1, Episode 26
We all have stress in our lives. Often times we try to seek relief from our stress through outside m...
Episode
From Prejudice to Understanding with Dr. Mark Benn (Rebroadcast)
Aug 8, 2018 • Season 1, Episode 25
On this episode, we look back on one of our favorite early episodes in our conversation with Dr. Mar...
Episode
The Wrong Side of Comfortable with Amy Charity
Aug 2, 2018 • Season 1, Episode 24
Chase your dream. Discover your potential. Transform your life. These are the inspirational words th...
Episode
Illuminating Your Life with Dr. Jacob Liberman
Jul 25, 2018 • Season 1, Episode 23
We all want to experience greater happiness, peace, and well-being in our lives and we all want to f...
Episode
The Art of An Authentic Apology with Harriet Lerner, Ph.D.
Jul 18, 2018 • Season 1, Episode 22
How do we say “I’m sorry?” A true apology goes beyond words and includes our behavior, and our abili...
Episode
Your Calling: The Ethic of Care with Lynn Owens, Ph.D.
Jul 11, 2018 • Season 1, Episode 21
How can we be our best selves and harness our best potential? How do we focus on what's right with u...
Episode
On the Road to Feeling Great with Dr. David Burns
Jun 27, 2018 • Season 1, Episode 20
What if you could dramatically change the way you feel and have a life changing breakthrough in only...
Episode
The Unsinkable Molly Bloom
Jun 20, 2018 • Season 1, Episode 19
Molly Bloom is an exceptional woman who grew up in an extrordinary family in Loveland, Colorado. Her...
Episode
Going Beyond Counseling to Creating Community with Cassie Poncelow
Jun 13, 2018 • Season 1, Episode 18
The road we set out on in not always the one that will lead us to our greatest destiny.Travel along ...
Episode
Rewiring Your Brain with Daniel Ellenberg
Jun 6, 2018 • Season 1, Episode 17
Rewiring our brains for more peace, happiness, and satisfaction. Sounds like the stuff of a great sc...
Episode
Muscle, Mind, and Motivation with Dr. Ryan Johnson
May 30, 2018 • Season 1, Episode 16
How we take care of ourselves will determine our health, our longevity and the quality of our lives....
Episode
Revving Up Your Relationship with Stan Tatkin
May 16, 2018 • Season 1, Episode 15
“Relationships are difficult,” begins Dr. Stan Tatkin in his 2016 TED Talk. However, as you will see...
Episode
Feeling Good Now with Dr. David Burns
May 9, 2018 • Season 1, Episode 14
We have amazing power within us. We actually have the power to change our thoughts, and in doing so...
Episode
Spark Extra: Meeting Dr. Stephen R. Covey with Weldon Long
May 7, 2018
Sometimes you can't fit all of the stories that you'd like to include within the constraints of a on...
Episode
Poverty, Prison, and the Power of Consistency with Weldon Long
May 2, 2018 • Season 1, Episode 13
Think about spending 13 years in prison. Most of us can't even imagine 13 minutes there. On this epi...
Episode
A Thirty Year Overnight Success with Curt Richardson of OtterBox
Apr 25, 2018 • Season 1, Episode 12
Warm, Giving, and Kind. Are these the terms that come to mind when you think of a serial entrepreneu...
Episode
Sex, Sexuality, and Ourselves
Apr 18, 2018 • Season 1, Episode 11
Too often our sexuality has been kept under the covers and in the dark. We are all sexual beings and...
Episode
Igniting the Magic of Music
Apr 11, 2018 • Season 1, Episode 10
Music moves us mind body and soul. But did you know music can actually change our brains and enhance...
Episode
Transforming Trauma with EMDR
Apr 4, 2018 • Season 1, Episode 9
How do you define trauma? It isn’t just car crashes, natural disasters, or unexpected loss of a love...
Episode
The Art of Resilience with Dr. Rick Hanson
Mar 28, 2018 • Season 1, Episode 8
Did you know that resiliency is something you can actually grow? There are certain ingredients that ...
Episode
Mindset and Motivation
Mar 21, 2018 • Season 1, Episode 7
You never know who's smiling at you from across the counter. Chris Hammes works at Mugs coffee shop ...
Episode
The Abundance Effect with Justin Morales
Mar 15, 2018 • Season 1, Episode 6
What do you think of when you think of the term "serial entrepreneur?" Wealth? Power? Jet setting ar...
Episode
Demystifying Mental Illness
Mar 7, 2018 • Season 1, Episode 5
We get perspectives from both sides of the mental illness spectrum. First, we talk with Dr. James Ka...
Episode
Metal Motivation with C.J. Ortiz
Feb 28, 2018 • Season 1, Episode 4
We talk with C.J. Ortiz, The Metal Motivator. C.J. takes an unconventional, edgy approach to motivat...
Episode
Growing Through Grief with Tad and Jona Johnson of Alexa's Hugs
Feb 21, 2018 • Season 1, Episode 3
Alexa Johnson was just 19 years old when she was driving on the interstate late at night and had a t...
Episode
From Prejudice to Understanding with Dr. Mark Benn
Feb 14, 2018 • Season 1, Episode 2
On this episode, we talk with Dr. Mark Benn, Psy.D. Dr. Benn is a licensed psychologist and recently...
Episode
Crafting a Spark-Filled Life with Dr. Larry Bloom
Feb 7, 2018 • Season 1, Episode 1
For this debut edition of The Spark, host Stephanie James is joined in studio by Dr. Larry Bloom, a ...