In this episode I get to chat with Natalia Rogeness. Natalia is a 31 year old Montana native. She is a mother and wife and is passionate about helping others see their true potential. A wild child in her earlier years, she talks about looking for fulfillment or comfort in the wrong places and growing into the woman she is today. After coming out of a toxic situation Natalia dove into health, wellness and weightlifting. Weightlifting became her therapy; it was something she could positively control.
“The strength I was growing was completely in my control. No one else could do that for me or take that from me”.
She wants to help others learn to believe in themselves and know
that they can really feel their best inside and out. Natalia now has a career
of helping others as a Certified transformation coach. She helps teach them and
provides a program and easy nutrition based on their individual goals. She also
works with them on mindset and habits. “When it comes down to it our mind
controls everything. When we learn to exchange our bad habits for good ones and
really do the MIND WORK, we can cultivate a whole new attitude and
life.” Natalia has a dream to truly
change the world one healthy happy person at a time!
You’re going to love this interview! It’s all about growing through the hard and moving forward no matter what. You’ll definitely get a dose of motivation and encouragement in this episode!
Keep Continually Growing and Connect with Natalia!
* Facebook: https://www.facebook.com/healthyhappylifewithnatalia/
Want more of The We Podcast?
To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement.
We want to connect with you! Find us on Facebook and Instagram!
If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends!
Thank you for listening and being a part of this community! It means a lot to us!
This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her HERE on Fiverr. She’s also on Instagram and has music on Spotify!
Longing to Slow Down with Tasha Smith
Jun 29, 2021 • Season 2, Episode 110
Breaking the Chains with Sarah Caton
Jun 22, 2021 • Season 2, Episode 109
Embracing The Uncomfortable with Nicole Batiste
Jun 15, 2021 • Season 2, Episode 108
About The We Podcast
The We Podcast was created to provide a space for women to speak their authentic truth, grow forward, and rise above the challenges they face. To realize and fully understand that we are not alone in our struggles is powerful and so very healing. In a ...